This informative and completely updated chart covers all the major topics for good nutrition and health. Contains excellent descriptions of fats, types of cholesterol, carbohydrates (including the Glycemic Index), protein, and fiber. Includes a table of the benefits and sources of vitamins for various life stages. Provides visual comparisons of portion sizes of food with other common items (i.e a cup of pasta is about the size of a tennis ball). Features a useful step-by-step guide of how to read a food label and provides information on the latest food pyramid.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-934-0 ISBN 13: 978-1-58779-934-1 Laminated: ISBN 10: 1-58779-935-9 ISBN 13: 978-1-58779-935-8
This informative and completely updated chart covers all the major topics for good nutrition and health. Contains excellent descriptions of fats, types of cholesterol, carbohydrates (including the Glycemic Index), protein, and fiber. Includes a table of the benefits and sources of vitamins for various life stages. Provides visual comparisons of portion sizes of food with other common items (i.e a cup of pasta is about the size of a tennis ball). Features a useful step-by-step guide of how to read a food label and provides information on the latest food pyramid.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-934-0 ISBN 13: 978-1-58779-934-1 Laminated: ISBN 10: 1-58779-935-9 ISBN 13: 978-1-58779-935-8
Now in Spanish, this informative and completely updated chart covers all the major topics for good nutrition and health. Contains excellent descriptions of fats, types of cholesterol, carbohydrates (including the Glycemic Index), protein, and fiber. Includes a table of the benefits and sources of vitamins for various life stages. Provides visual comparisons of portion sizes of food with other common items (i.e a cup of pasta is about the size of a tennis ball). Features a useful step-by-step guide of how to read a food label and provides information on the latest food pyramid.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-949-9 ISBN 13: 978-1-58779-949-5 Laminated: ISBN 10: 1-58779-950-2 ISBN 13: 978-1-58779-950-1
Now in Spanish, this informative and completely updated chart covers all the major topics for good nutrition and health. Contains excellent descriptions of fats, types of cholesterol, carbohydrates (including the Glycemic Index), protein, and fiber. Includes a table of the benefits and sources of vitamins for various life stages. Provides visual comparisons of portion sizes of food with other common items (i.e a cup of pasta is about the size of a tennis ball). Features a useful step-by-step guide of how to read a food label and provides information on the latest food pyramid.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-949-9 ISBN 13: 978-1-58779-949-5 Laminated: ISBN 10: 1-58779-950-2 ISBN 13: 978-1-58779-950-1
Shows anterior view of normal knee anatomy (patella removed), as well as oblique and posterior views. Illustrates traumatic knee injuries, meniscus, types of meniscus tears, and symptoms of damaged menisci. Also shows various sports-related ligament injuries.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-756-9 ISBN 13:978-1-58779-756-9 Laminated: ISBN 10: 1-58779-757-7 ISBN 13:978-1-58779-757-6 Styrene: ISBN 10: 1-58779-696-1 ISBN 13: 978-1-58779-696-8
Shows anterior view of normal knee anatomy (patella removed), as well as oblique and posterior views. Illustrates traumatic knee injuries, meniscus, types of meniscus tears, and symptoms of damaged menisci. Also shows various sports-related ligament injuries.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-756-9 ISBN 13:978-1-58779-756-9 Laminated: ISBN 10: 1-58779-757-7 ISBN 13:978-1-58779-757-6 Styrene: ISBN 10: 1-58779-696-1 ISBN 13: 978-1-58779-696-8
Shows anterior view of normal knee anatomy (patella removed), as well as oblique and posterior views. Illustrates traumatic knee injuries, meniscus, types of meniscus tears, and symptoms of damaged menisci. Also shows various sports-related ligament injuries.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-756-9 ISBN 13:978-1-58779-756-9 Laminated: ISBN 10: 1-58779-757-7 ISBN 13:978-1-58779-757-6 Styrene: ISBN 10: 1-58779-696-1 ISBN 13: 978-1-58779-696-8
Shows location of various joints provides anterior and posterior views of the left shoulder, right hip, right knee and left elbow. Also illustrates lateral and medial views of the left elbow and ankle joint. Shows superficial volar, deep dorsal and superfical dorsal views of the left wrist.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-466-7 ISBN 13: 978-1-58779-466-7 Laminated: ISBN 10: 1-58779-467-5 ISBN 13: 978-1-58779-467-4 Styrene: ISBN 10: 1-58779-710-0 ISBN 13:978-1-58779-710-1 Raised Relief: ISBN 10: 1-58779-453-5 ISBN 13: 978-1-58779-453-7
Shows location of various joints provides anterior and posterior views of the left shoulder, right hip, right knee and left elbow. Also illustrates lateral and medial views of the left elbow and ankle joint. Shows superficial volar, deep dorsal and superfical dorsal views of the left wrist.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-466-7 ISBN 13: 978-1-58779-466-7 Laminated: ISBN 10: 1-58779-467-5 ISBN 13: 978-1-58779-467-4 Styrene: ISBN 10: 1-58779-710-0 ISBN 13:978-1-58779-710-1 Raised Relief: ISBN 10: 1-58779-453-5 ISBN 13: 978-1-58779-453-7
Shows location of various joints provides anterior and posterior views of the left shoulder, right hip, right knee and left elbow. Also illustrates lateral and medial views of the left elbow and ankle joint. Shows superficial volar, deep dorsal and superfical dorsal views of the left wrist.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-466-7 ISBN 13: 978-1-58779-466-7 Laminated: ISBN 10: 1-58779-467-5 ISBN 13: 978-1-58779-467-4 Styrene: ISBN 10: 1-58779-710-0 ISBN 13:978-1-58779-710-1 Raised Relief: ISBN 10: 1-58779-453-5 ISBN 13: 978-1-58779-453-7
Briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets. Lists strategies for diet planning and contains suggestions and tips for physical activity. Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI. Discusses the unique risks of apple- and pear-shaped fat distribution. Explains calories and how to calculate your total daily energy needs. List calories burned by various activities from basketball to walking. Lists problems associated with overweight and underweight.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-409-8 ISBN 13: 978-1-58779-409-4 Laminated: ISBN 10: 1-58779-410-1 ISBN 13: 978-1-58779-410-0 Styrene: ISBN 10: 1-58779-721-6 ISBN 13: 978-1-58779-721-7
Briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets. Lists strategies for diet planning and contains suggestions and tips for physical activity. Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI. Discusses the unique risks of apple- and pear-shaped fat distribution. Explains calories and how to calculate your total daily energy needs. List calories burned by various activities from basketball to walking. Lists problems associated with overweight and underweight.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-409-8 ISBN 13: 978-1-58779-409-4 Laminated: ISBN 10: 1-58779-410-1 ISBN 13: 978-1-58779-410-0 Styrene: ISBN 10: 1-58779-721-6 ISBN 13: 978-1-58779-721-7