This informative and completely updated chart covers all the major topics for good nutrition and health. Contains excellent descriptions of fats, types of cholesterol, carbohydrates (including the Glycemic Index), protein, and fiber. Includes a table of the benefits and sources of vitamins for various life stages. Provides visual comparisons of portion sizes of food with other common items (i.e a cup of pasta is about the size of a tennis ball). Features a useful step-by-step guide of how to read a food label and provides information on the latest food pyramid.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-934-0 ISBN 13: 978-1-58779-934-1 Laminated: ISBN 10: 1-58779-935-9 ISBN 13: 978-1-58779-935-8
Now in Spanish, this informative and completely updated chart covers all the major topics for good nutrition and health. Contains excellent descriptions of fats, types of cholesterol, carbohydrates (including the Glycemic Index), protein, and fiber. Includes a table of the benefits and sources of vitamins for various life stages. Provides visual comparisons of portion sizes of food with other common items (i.e a cup of pasta is about the size of a tennis ball). Features a useful step-by-step guide of how to read a food label and provides information on the latest food pyramid.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-949-9 ISBN 13: 978-1-58779-949-5 Laminated: ISBN 10: 1-58779-950-2 ISBN 13: 978-1-58779-950-1
Briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets. Lists strategies for diet planning and contains suggestions and tips for physical activity. Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI. Discusses the unique risks of apple- and pear-shaped fat distribution. Explains calories and how to calculate your total daily energy needs. List calories burned by various activities from basketball to walking. Lists problems associated with overweight and underweight.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-409-8 ISBN 13: 978-1-58779-409-4 Laminated: ISBN 10: 1-58779-410-1 ISBN 13: 978-1-58779-410-0 Styrene: ISBN 10: 1-58779-721-6 ISBN 13: 978-1-58779-721-7
Explains Metabolic Syndrome, a constellation of factors including obesity, high glucose levels in the blood, high blood pressure and abnormal cholesterol levels. Illustrates and explains each of the risk factors in detail. Also lists causes, treatments and the medical conditions associated with this disease, which affects about 1 in 4 Americans.
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-804-2 ISBN 13: 978-1-58779-804-7 Laminated: ISBN 10: 1-58779-805-0 ISBN 13: 978-1-58779-805-4
Defines obesity and provides detail on how body fat is measured through the Body Mass Index (BMI). Lists causes of this serious condition and points out the organs affected within the body. Details treatments for obesity and includes a special section which explains the prevalence and seriousness of childhood obesity. Size is 20" W by 26" H. For more information about chart mounting styles, click here.
Paper: ISBN 10: 1-58779-379-2 ISBN 13: 978-1-58779-379-0 Laminated: ISBN 10: 1-58779-380-6 ISBN 13: 978-1-58779-380-6 Styrene: ISBN 10: 1-58779-381-4 ISBN 13: 978-1-58779-381-3
A female version of the popular Peter Bachin Muscular System chart! Shows anterior and posterior view of the muscular system. Also illustrates right half of diaphragm, muscles of posterior abdominal wall, muscles of the right hand (palmar view) and muscles of the left foot (plantar view).
Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-563-9 ISBN 13: 978-1-58779-563-3 Laminated: ISBN 10: 1-58779-565-5 ISBN 13: 978-1-58779-565-7 Styrene: ISBN 10: 1-58779-730-5 ISBN 13: 978-1-58779-730-9
Illustrates the structure and classification of lipoproteins, which are particles of combined fat and protein that carry cholesterol throughout the body. Shows cholesterol transport in the blood, how cholesterol is made and stored in the liver. Also shows atherosclerosis, the consequence of high cholesterol. Size is 20" W by 26" H. For more information about our chart mounting styles, click here.
Paper: ISBN 10: 1-58779-327-X ISBN 13: 978-1-58779-327-1 Laminated: ISBN 10: 1-58779-326-1 ISBN 13:978-1-58779-326-4 Styrene: ISBN 10: 1-58779-724-0 ISBN 13: 978-1-58779-724-8